Apartments with FITNESs-STudio in TirolWest

GYM from technogym

With the state-of-the-art panoramic gym in the Sonnenhang, you can also exhaust yourself on bad weather days. For a full-body workout, you have a stepper, a treadmill and a Technogym cardio bike and dumbbells. Watch your favorite series on SMART TV as the body reaches its limits - or enjoy the view of the mountains.

BODY ANALYSIS - YOUR INNER VALUE COUNTS FOR US

With our certified fitness partners, we do an individual Inbody check-up for you. You will receive personal fitness advice and a training program perfectly tailored to your body, which you can implement in the Sonnenhang Techogym gym and later at home. With the free MyWellness app, you always have your training performance in focus. We will do the countercheck on your next Sonnenhang holiday and you will see how fit you are!

Our partner Vitadom in Landeck measures:

• your body composition
• your fitness
• your nutritional status
• your health risks

And does the following check-ups:

Endurance test
Your basic endurance is determined on a bicycle ergometer or on a treadmill.

Anamnese
We determine all of your health-relevant data for effective training control.

Blood Pressure Check
Normal, medium or high?

Consultation
We discuss everything about nutrition, training and your current physical situation with you.

MyWellness app
All of your data will be displayed in your free MyWellness app.

The weight alone doesn't say much.

A professional body analysis, on the other hand, allows many valuable conclusions to be drawn about a person's health and fitness status and enables appropriate measures to be derived.

Price for your Inbody Check-up: € 150,00 per check-up and person

Incl. Evaluation of the body analysis and training program on your mobile phone app as well as a consultation with your personal trainer